Beautiful Brawn

“You never know how strong you are until being strong is the only choice you have…” – Relate?? …

It is my belief that all women have an irrefutable strength that is engrained in the very fabric of who we are. I’ve always said, pound for pound, women exceed the strength of men …πŸ˜‰

In order for us women to build strong bodies we must first ignite our inner strengths (mind/body), therefore, there must be strength before there is strong. If you can trigger your own strengths you can build strong!!! (in fact, you can build anything!) Let’s go to work ladies…πŸ’ͺ

Let me see you tag #BeautifulBrawn next upload! #FollowTheLita – xox πŸ˜‰β€πŸ’ͺ

#AWomansStrength #Fitspiration #TBT #Body #BodyKarate #Figure #Strength #Power #Life #Love #Strong #Build #BEAUTIFULBRAWN 😎❀✊

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