Class In Session, April 18th: EATING FOR ABS! – Register NOW!

#ItsWellWorthTheReadiPromise ๐Ÿ˜› — Arghh, Iโ€™m so excited to share this! If I were given a dollar every time somebody asked me what I do for my abs I could have quit my job and be sipping afternoon tea in the French Riviera with Oprah all while somebody massaged my feet! ๐Ÿ˜Œ An exaggeration, yes, perhaps but all to emphasize that so many people want to know how to lean out their cores and build visible abdominal muscles โ€“ if you are a faithful follower you know exactly what Iโ€™m about to say next; ITโ€™S ALL ABOUT YOUR DIET! ๐Ÿด

#TrueStory: I once trained a guy that finished every workout with 1000 different core exercises, he was a beast, his core was firm and strong to touch (not that I did so often, just sometimes lol) but he was the type of guy that ate street meat after stumbling out of the club drunk off beer, a big fan of the dollar menu at any fast food joint, thought diet soda was the answer to cutting calories and was grandmaโ€™s favorite because heโ€™d lick his bowl clean after her apple crumble bake offs post church on Sundays! Strong core, yes, but because of his diet he was unable to shed the layer of fat that prevented his abdominal muscles to shine! ๐Ÿ˜Ž

So listen up, Coach Be (a brilliant mastermind & qualified Nutritionist – @AlumniWellness) has come up with a phenomenal program that teaches the ins and out of CLEAN EATING! There is no doubt in my mind that when we clean up our eating habits we will experience a change in our physiques! Warning: You may spend excessive time in the mirror, with your phone, playing photographer โ€ฆnot judging, just saying. ๐Ÿ˜‚

Register before class closes by APRIL 18th! Type in – ๐Ÿ‘‰ Http:// ๐Ÿ‘ˆ and itโ€™ll direct you to where you need to go for all details, info & registration. โค

I certainly encourage you to stop wishing, & start doing! Get educated on ways that will improve your overall health! And Iโ€™LL SEE YOU ON THE BEACH โ€“ Lita xox ๐Ÿ˜‰

#EatingForAbs #Abdominals #LeanOut #EatingHabits #Diet #Cooking #CleanEating #Food #Health #Lifestyle


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