There isn’t too much for me to say because Ms.Guerra says it all in her video post below. She talks us through her favorite gluteus maximus workouts that keep her rump shaker tight and toned. With a booty like this I think it’s fair to say we can adopt her advice with confidence!

Are you trying to look correct in those jeans? Well pay attention, these movements might just bring the pain to your backside BUT the plus is they’re going to be kind to you come Summer 2012!


Hurting yet?!!!!

Thanking you Vida!!! Ladies …get it!

5 thoughts on “GLUTE EXERCISES w/Vida Guerra

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